.page-hero {
    background: linear-gradient(135deg, var(--primary-color) 0%, var(--secondary-color) 100%);
    color: white;
    padding: 70px 0 50px;
    text-align: center;
    position: relative;
    overflow: hidden;
}

.page-hero::before {
    content: '';
    position: absolute;
    top: -50%;
    right: -20%;
    width: 400px;
    height: 400px;
    background: radial-gradient(circle, rgba(244, 162, 97, 0.2) 0%, transparent 70%);
    border-radius: 50%;
}

.page-hero h1 {
    font-family: var(--font-display);
    font-size: clamp(32px, 5vw, 52px);
    margin-bottom: 14px;
    position: relative;
}

.page-hero p {
    font-size: 18px;
    opacity: 0.95;
    position: relative;
}

.content-section {
    padding: 70px 0;
}

.content-wrapper {
    max-width: 900px;
    margin: 0 auto;
}

.main-content h2 {
    font-family: var(--font-display);
    font-size: 28px;
    color: var(--primary-color);
    margin: 36px 0 18px;
    padding-bottom: 10px;
    border-bottom: 2px solid var(--bg-light);
}

.main-content h2:first-child {
    margin-top: 0;
}

.main-content h3 {
    font-size: 22px;
    color: var(--text-dark);
    margin: 28px 0 14px;
}

.main-content p {
    margin-bottom: 18px;
    line-height: 1.8;
    color: var(--text-light);
}

.main-content ul, .main-content ol {
    margin: 18px 0 18px 22px;
    line-height: 1.8;
    color: var(--text-light);
}

.main-content li {
    margin-bottom: 10px;
}

.main-content a {
    color: var(--primary-color);
    text-decoration: underline;
}

.main-content a:hover {
    color: var(--accent-dark);
}

.info-box {
    background: var(--bg-light);
    padding: 28px;
    border-radius: var(--radius-md);
    margin: 28px 0;
    border-left: 4px solid var(--primary-color);
}

.info-box h3 {
    margin-top: 0;
    color: var(--primary-color);
}

.disclaimer-box {
    background: var(--bg-cream);
    padding: 22px;
    border-radius: var(--radius-sm);
    margin: 28px 0;
    border-left: 4px solid var(--warning-color);
}

.disclaimer-box h3 {
    color: var(--warning-color);
    margin-top: 0;
    display: flex;
    align-items: center;
    gap: 10px;
}

.disclaimer-box p {
    margin-bottom: 0;
}

.company-details {
    background: var(--bg-light);
    padding: 22px;
    border-radius: var(--radius-sm);
    margin: 28px 0;
}

.company-details h3 {
    margin-top: 0;
}

.update-date {
    margin-top: 36px;
    padding-top: 18px;
    border-top: 1px solid var(--border-color);
    font-size: 13px;
    color: var(--text-light);
}

.contact-form {
    background: var(--bg-light);
    padding: 36px;
    border-radius: var(--radius-md);
    margin: 36px 0;
}

.form-group {
    margin-bottom: 22px;
}

.form-group label {
    display: block;
    margin-bottom: 8px;
    font-weight: 600;
    color: var(--text-dark);
}

.form-group input,
.form-group textarea,
.form-group select {
    width: 100%;
    padding: 12px 16px;
    border: 2px solid var(--border-color);
    border-radius: var(--radius-sm);
    font-family: inherit;
    font-size: 16px;
    transition: var(--transition);
}

.form-group input:focus,
.form-group textarea:focus,
.form-group select:focus {
    outline: none;
    border-color: var(--primary-color);
    box-shadow: 0 0 0 3px rgba(30, 107, 82, 0.1);
}

.form-group textarea {
    min-height: 140px;
    resize: vertical;
}

.form-submit {
    text-align: center;
}

.form-submit button {
    padding: 14px 44px;
    background: var(--primary-color);
    color: white;
    border-radius: var(--radius-sm);
    font-weight: 600;
    font-size: 16px;
    cursor: pointer;
    transition: var(--transition);
}

.form-submit button:hover {
    background: #155A44;
    transform: translateY(-2px);
    box-shadow: var(--shadow-md);
}

.form-submit button:disabled {
    opacity: 0.6;
    cursor: not-allowed;
}

.contact-info-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(260px, 1fr));
    gap: 28px;
    margin: 36px 0;
}

.contact-card {
    background: var(--bg-light);
    padding: 28px;
    border-radius: var(--radius-md);
    text-align: center;
    transition: var(--transition);
}

.contact-card:hover {
    transform: translateY(-4px);
    box-shadow: var(--shadow-md);
}

.contact-card i {
    font-size: 36px;
    color: var(--primary-color);
    margin-bottom: 14px;
}

.contact-card h3 {
    margin-bottom: 10px;
    color: var(--text-dark);
}

.contact-card p {
    color: var(--text-light);
    margin-bottom: 0;
    font-size: 14px;
}

.contact-card a {
    color: var(--primary-color);
    text-decoration: underline;
}

.resources-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
    gap: 28px;
    margin: 36px 0;
}

.resource-card {
    background: var(--bg-light);
    padding: 28px;
    border-radius: var(--radius-md);
    transition: var(--transition);
}

.resource-card:hover {
    transform: translateY(-4px);
    box-shadow: var(--shadow-md);
}

.resource-card h3 {
    color: var(--primary-color);
    margin-top: 0;
}

.resource-card ul {
    margin: 14px 0 0 0;
    list-style: none;
}

.resource-card li {
    padding-left: 22px;
    position: relative;
    margin-bottom: 10px;
}

.resource-card li::before {
    content: '\f00c';
    font-family: 'Font Awesome 6 Free';
    font-weight: 900;
    position: absolute;
    left: 0;
    color: var(--success-color);
}

.symptom-list {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(260px, 1fr));
    gap: 22px;
    margin: 36px 0;
}

.symptom-item {
    background: var(--bg-light);
    padding: 22px;
    border-radius: var(--radius-md);
    border-left: 4px solid var(--primary-color);
    transition: var(--transition);
}

.symptom-item:hover {
    transform: translateX(4px);
}

.symptom-item h3 {
    margin-top: 0;
    color: var(--primary-color);
    font-size: 18px;
}

.symptom-item p {
    margin-bottom: 0;
    font-size: 14px;
}

.warning-box {
    background: #FEE2E2;
    padding: 22px;
    border-radius: var(--radius-sm);
    margin: 28px 0;
    border-left: 4px solid #DC2626;
}

.warning-box h3 {
    color: #DC2626;
    margin-top: 0;
    display: flex;
    align-items: center;
    gap: 10px;
}

.success-box {
    background: #D1FAE5;
    padding: 22px;
    border-radius: var(--radius-sm);
    margin: 28px 0;
    border-left: 4px solid var(--success-color);
}

.success-box h3 {
    color: var(--success-color);
    margin-top: 0;
}

.lifestyle-tips {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
    gap: 28px;
    margin: 36px 0;
}

.tip-card {
    background: white;
    padding: 28px;
    border-radius: var(--radius-md);
    box-shadow: var(--shadow-sm);
    transition: var(--transition);
}

.tip-card:hover {
    box-shadow: var(--shadow-md);
    transform: translateY(-4px);
}

.tip-icon {
    width: 56px;
    height: 56px;
    background: linear-gradient(135deg, var(--primary-color), var(--secondary-color));
    border-radius: var(--radius-md);
    display: flex;
    align-items: center;
    justify-content: center;
    margin-bottom: 18px;
    font-size: 24px;
    color: white;
}

.tip-card h3 {
    margin-top: 0;
    color: var(--text-dark);
}

.sponsored-content-box {
    background: linear-gradient(135deg, var(--bg-light) 0%, var(--bg-cream) 100%);
    padding: 28px;
    border-radius: var(--radius-md);
    border-left: 4px solid var(--accent-color);
    margin: 28px 0;
    transition: var(--transition);
}

.sponsored-content-box:hover {
    transform: translateY(-2px);
    box-shadow: var(--shadow-md);
}

.sponsored-content-box h3 {
    color: var(--primary-color);
    margin-top: 0;
}

.sponsored-content-box .btn {
    margin-top: 8px;
}

.sponsored-content-box p:last-child {
    margin-bottom: 0;
}

@media (max-width: 768px) {
    .page-hero {
        padding: 50px 0 35px;
    }
    
    .content-section {
        padding: 50px 0;
    }
    
    .contact-form {
        padding: 22px;
    }
    
    .resources-grid,
    .lifestyle-tips,
    .symptom-list {
        grid-template-columns: 1fr;
    }
    
    .sponsored-content-box {
        padding: 22px;
    }
}